Details

Train and improve your wellness in thermal water

 

Definition: Antalgic swimming is an activity designed for those who suffer from spine related problems or chronic pain related to muscle and joint problems. It combines swimming techniques, joint mobility and muscle strengthening exercises in thermal water. 

The specific exercises, combined with thermal water benefits, reduce pain with both immediate and long-term benefit. This activity improves your swimming technique, increases joint mobility and flexibility, strengthens and tones up. Moreover, the thermal environment relaxes the mind and the body. 

For whom: This activity is ideal for whoever loves swimming but prefers a safe training option, reducing joint impact and promoting recovery. This activity can be practiced by people of all ages with swimming skills. It is particularly recommended for those who have special medical needs.

Goals: Learn to swim - Improve the technique - Reduce pain - Rehabilitation