Details

Beside swimming: strengthening - innovation - resistance - fun!

Description: An innovative high impact programme, rich in fun, which aims at training resistance and muscle strengthening. This activity is designed for those who are used to swim but need new stimuli to increase motivation.

4 key points: strengthening - innovation - resistance - fun.

For whom: This activity is for experienced swimmers who want to train with new stimuli both on weather and on land. 

Goals: Training - Challenge yourself - Strengthening - New stimuli besides swimming - Fun - Group training.